Author: TaWanna Anderson 

Anxiety is Not Me! 60 Tips to move from Why Me to It's Not Going to Stop Me.

Released June 2020
ISBN:  9781943043521

About Anxiety Is Not Me

If you need hope and practical tips for overcoming anxiety and panic attacks- it’s HERE from Tawanna Anderson’s own experience and recovery. In this book Tawanna will assist you in understanding, identifying and resolving issues of mental illness by revealing her own tried and true strategies.

If you sense that you might need help, or you are a family member, or friend of someone who does, you might find answers in this warm and readable book.

Anxiety Is Not Me offers hope and sixty practical tips for overcoming anxiety and panic attack disorder from the author’s own experience and recovery. Tawanna Anderson assists her readers in understanding, identifying and resolving issues of mental illness by revealing her own tried and true strategies. Her struggles and resolutions can be a life saver for those dealing with the agony and paralyzing effects of mental illness. If you sense that you might need help, or you are a family member, or friend of someone who does, you might find answers in this warm and readable book. The sixty tips she outlines for those suffering from anxiety, and their families, are beacons of hope from the true perspective of one who has conquered mental illness and learned to thrive.

Tawanna Anderson becomes a trusted support person in her tip book, Anxiety is Not Me. Her mission is to eliminate the stigma of mental illness and give strength and direction to readers and families of the suffering. Explore this gracious sharing of her personal experiences with anxiety and learn realistic strategies for overcoming anxiety and panic attacks from a person who truly understands where you’re coming from. A much needed Beacon of Hope.

About TaWanna Anderson

Flint, Michigan native TaWanna Anderson is co-founder of the encouraging organization, Whenupray, and creator of The M;nd Ya Mental Experience, a platform dedicated to providing online and hands-on resources for mental wellness. With an Associate of Applied Science (AAS) degree under her belt and certification from Mental Health First Aid, she uses her knowledge and compassion to help spread awareness about mental health in her community.

TaWanna’s transparency about her own personal experience with mental health issues, paired with her, “Do it scared!” motto, has helped propel much-needed conversations in the Black community about the importance of mental wellness.

Since beginning her work in the mental health field, TaWanna has received acknowledgements and awards from the city of Flint, including the Black Girls Rock Survivor Award, the 2019 Builder Award, and the Helping Others Heal Award.

She currently resides in Flint with her two daughters.

PRESS RELEASE

FOR IMMEDIATE RELEASE

Contact: TaWanna Anderson

Mindyamentalexperience.com

810-513-7506

5 June 2020

If you need hope and practical tips for overcoming anxiety and panic attacks - it’s HERE from Tawanna Anderson’s own experience and recovery. In Anxiety Is Not Me, TaWanna will assist you in understanding, identifying and resolving issues of mental illness by revealing her own tried and true strategies.

Flint, MI - Anxiety Is Not Me, TaWanna was diagnosed with Generalized Anxiety Disorder, Depression and PTSD in 2016. Her world went to shambles right along with her family. We were clueless due to mental illness being such a stigma in our community. She doesn’t have a degree, but what she does have is years of experience dealing with this disorder and finally functioning without medication, due to following the tips that are in this book. So here are 60 tips to go from, “Why me?” to, “ This can't stop me!” 

TaWanna’s transparency about her own personal experience with mental health issues, paired with her, “Do it scared!” motto, has helped propel much-needed conversations in the Black community about the importance of mental wellness. Since beginning her work in the mental health field, TaWanna has received acknowledgements and awards from the city of Flint, including the Black Girls Rock Survivor Award, the 2019 Builder Award, and the Helping Others Heal Award. She currently resides in Flint with her two daughters.

If you sense that you might need help, or you are a family member, or friend of someone who does, you might find answers in this warm and readable book, which include:

• What Is This?
• What Can I Do?
• And This Too
• What Should I Take?
• Oh, My Anxiety
• What Can You Do?

About TaWanna Anderson:

TaWanna Anderson is co-founder of the encouraging organization, WhenUPray, and creator of The M;nd Ya Mental Experience, a platform dedicated to providing online and hands-on resources for mental wellness. With an Associate of Applied Science (AAS) degree under her belt and certification from Mental Health First Aid, she uses her knowledge and compassion to help spread awareness about mental health in her community.

About Soar 2 Success International, LLC– Publishing Division

Established in 2012, Soar 2 Success’s Publishing Division was created with the unique needs of authors, speakers, coaches, trainers, and entrepreneurs in mind, providing services designed to help authors publish AND market their content with ease and excellence. Founded and led by CEO, Elizabeth McCormick, former U.S. Army Black Hawk Helicopter Pilot, now an in-demand International Motivational Speaker, business leader, and author of over 19 books, including her best-seller, The P.I.L.O.T. Method.

 For additional information on TaWanna Anderson, visit https://www.Mindyamentalexperience.com

To schedule an interview with TaWanna Anderson, email [email protected] or call 810-513-7506