Author: Peter Schroeder
First, Take Care Of You!
10 Keys to Self-Care for Family Caregivers
52 Tips To Improve Your Caregiving Experience
Released July 2021
ISBN: 9781943043606
About First, Take Care Of You!
If you are a caregiver or know someone stepping up to the plate, this book may provide some relief to the constant demands and heart wrenching challenges that go hand and hand with offering support to a loved one. Peter Schroeder knows the difficulties in accepting the challenge of such a responsibility.
Although it can be almost impossible to find the time for self- care, it truly is not an option! The 52 tips in First Take Care of You include affirmations for taking the time to manage stress, finding time for yourself, protecting your health and determining positive steps in seeking support and balance.
The easy-to-read format is designed to be read over the course of a year, if that’s what it takes. However, you may find the tips so useful, you could find yourself reading straight through, only to revisit many of his suggestions and comforting advice over and over again. First Take Care of You provides answers to being able to sustain the caregiving role for the long haul! Treat yourself, or a caregiver you know, to tips that can take them from striving to thriving as a caregiver!
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About Peter Schroeder
Peter Schroeder, CMIC, has extensive experience as
a resource for all caregivers – support group facilitator, author, founder of AManForAllSeniors.com, primary caregiver for the last 4.5 years of his father’s life.
Peter is devoted to helping caregivers derive joy and gratitude for the good fortune that brought
this extraordinary opportunity to them.
Learn More About Pete at His YouTube Channel
PRESS RELEASE
FOR IMMEDIATE RELEASE
Contact: Peter Schroeder
916-899-3209
29 July 2021
Relief to the constant demands and heart wrenching challenges that go hand and hand with offering support to a loved one and sustaining the caregiving role for the long haul!
PETER SCHROEDER author of “It’s Your Movie! Creating the Life You Want” continues his groundbreaking work to provide relief to the constant demands and heart wrenching challenges that go hand and hand with offering support to a loved one. Peter Schroeder has extensive experience as a resource for all caregivers – support group facilitator, author, founder of AManForAllSeniors.com, and a primary caregiver.
FAIR OAKS, CA – First, Take Care Of You! 10 Keys to Self-Care for Family Caregivers - 52 Tips To Improve Your Caregiving Experience Book launches on July 29, 2021 on Amazon.
If you are a caregiver or know someone stepping up to the plate, this book may provide some relief to the constant demands and heart wrenching challenges that go hand and hand with offering support to a loved one.
Peter Schroeder knows the difficulties in accepting the challenge of such a responsibility. Although it can be almost impossible to find the time for self- care, it truly is not an option! The 52 tips in First Take Care of You include affirmations for taking the time to manage stress, finding time for yourself, protecting your health, and determining positive steps in seeking support and balance. The easy-to-read format is designed to be read over the course of a year if that’s what it takes. However, you may find the tips so useful, you could find yourself reading straight through, only to revisit many of his suggestions and comforting advice repeatedly. First Take Care of You provides answers to being able to sustain the caregiving role for the long haul! Treat yourself, or a caregiver you know, to tips that can take them from striving to thriving as a caregiver!
Launching on Amazon on July 29, 2021.
Included in this power-packed, bite-sized book are sections that will help you manage stress, finding time for yourself, protecting your health, and determining positive steps in seeking support and balance, which include:
- Get Some Rest!
- Eat Healthy!
- Get A Little Exercise!
- Manage Your Thoughts!
- Ask for Help!
- Separate Occasionally!
- Let It Out!
- Build Fences, Not Walls!
- Learning and Laughter!
- It’s Always Your Choice!
About Peter Schroeder
Peter Schroeder, CMIC, has extensive experience as a resource for all caregivers – support group facilitator, author, founder of AManForAllSeniors.com, primary caregiver for the last 4.5 years of his father’s life.
Peter is devoted to helping caregivers derive joy and gratitude for the good fortune that brought this extraordinary opportunity to them.
About Soar 2 Success International, LLC– Publishing Division
Established in 2012, The Soar 2 Success’s Publishing Division was created with the unique needs of authors, speakers, coaches, trainers, and entrepreneurs in mind, providing services designed to help authors publish AND market their content with ease and excellence. Founded and led by CEO, Elizabeth McCormick, former U.S. Army Black Hawk Helicopter Pilot, now an in-demand International Motivational Speaker, business leader, and author of over 20 books, including her best-seller, The P.I.L.O.T. Method.
For additional information on Peter Schroeder, visit his twitter handle Twitter.com/ManSeniors
To schedule an interview with Peter Schroeder email [email protected] or call 916-899-3209
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