Manage Stress WITHOUT LOSING YOUR Mind

            Manage Stress Without Losing Your Mind
52 Tips to Reduce and Eliminate Stress from Your Life 

Would you like to be healthier, boost your energy, and enjoy your life even more?

Manage Stress Without Losing Your Mind is filled with golden nuggets pulled from Desi Payne’s keynote, Give Me Some Chocolate…I’m Stressed! and her on-line course, Manage Stress Without Losing Your Mind. You will learn 52 well researched tips and strategies to help you refuel, recharge, and reduce stress.

The book is organized into sections:

• Why Manage Stress
• Make Lifestyle Changes
• Let it Go
• Laugh
• Be Mindful
  
  As a cancer survivor, international keynote speaker and motivational humorist, Desi Payne knows stress management is critical to your good health.  With a focus on intentionality to manage stress, she shares strategies that will help you either reduce or manage the stress in your life.  Exercise, proper eating, and a "do-nothing" mindset are explored citing various experts in the field.  

ABOUT DESI PAYNE

Desi Payne is an international motivational humorist who EQUIPS audiences who work with negative people. She will IGNITE YOUR EVENT with enthusiasm, engagement, energy, and laughter.

 As an award-winning entertainer and speaker, she uses humor, illusions, and storytelling to keep the audience engaged (and awake).

Desi is an Executive Program Director and leadership trainer with the John C. Maxwell Leadership Team.  Desi is a frequent guest on the lifestyle show, Hello Iowa! on WHO-TV 13.  As a TV personality, she has a following who learns about managing stress.

Showcasing nearly 30 years of knowledge as a business owner, entrepreneur, educator, author, healthcare patient advocate, customer service and leadership trainer, and even a magician, her expertise will motivate your team.

She is the author of Do You Work with the Living Dead?,  Give Me Some Chocolate, I’m Stressed! and Manage Stress Without Losing Your Mind.

ABOUT DESI PAYNE

 Desi Payne is an international motivational humorist who EQUIPS audiences who work with negative people. She will IGNITE YOUR EVENT with enthusiasm, engagement, energy, and laughter.

As an award-winning entertainer and speaker, she uses humor, illusions, and storytelling to keep the audience engaged (and awake). Desi is an Executive Program Director and leadership trainer with the John C. Maxwell Leadership Team. Desi is a frequent guest on the lifestyle show, Hello Iowa! on WHO-TV 13. As a TV personality, she has a following who learns about managing stress.

Showcasing nearly 30 years of knowledge as a business owner, entrepreneur, educator, author, healthcare patient advocate, customer service and leadership trainer, and even a magician, her expertise will motivate your team. She is the author of Do You Work with the Living Dead?, Give Me Some Chocolate, I’m Stressed! and Manage Stress Without Losing Your Mind.

PRESS RELEASE

FOR IMMEDIATE RELEASE

Contact: Desi Payne

www.DesiPayne.com

(641) 680-7005

Would you like to be healthier, have more energy, and enjoy your life?

Desi Payne author of “Give Me Some Chocolate…I’m Stressed!” continues her groundbreaking work in her new book “Manage Stress Without Losing Your Mind - 52 Tips to Reduce & Eliminate Stress from Your Life” to benefit your organization by using 50 well researched tips and strategies to help you refuel, recharge, and reduce stress.

Ottumwa, IA– Manage Stress Without Losing Your Mind - 52 Tips to Reduce & Eliminate Stress Without Losing Your Mind is filled with golden nuggets pulled from Desi Payne’s keynote, Give Me Some Chocolate…I’m Stressed! and her on-line course, Manage Stress Without Losing Your Mind. You will learn 52 well researched tips and strategies to help you refuel, recharge, and reduce stress.

The book is organized into sections:

• Why Manage Stress
• Make Lifestyle Changes
• Let it Go
• Laugh
• Be Mindful

As a cancer survivor, international keynote speaker and motivational humorist, Desi Payne knows stress management is critical to your good health. With a focus on intentionality to manage stress, she shares strategies that will help you either reduce or manage the stress in your life. Exercise, proper eating, and a "do-nothing" mindset are explored citing various experts in the field.

About Desi Payne:

Desi Payne is an international motivational humorist who EQUIPS audiences who work with negative people. She will IGNITE YOUR EVENT with enthusiasm, engagement, energy, and laughter.

As an award-winning entertainer and speaker, she uses humor, illusions, and storytelling to keep the audience engaged (and awake).
Desi is an Executive Program Director and leadership trainer with the John C. Maxwell Leadership Team. Desi is a frequent guest on the lifestyle show, Hello Iowa! on WHO-TV 13. As a TV personality, she has a following who learns about managing stress.

Showcasing nearly 30 years of knowledge as a business owner, entrepreneur, educator, author, healthcare patient advocate, customer service and leadership trainer, and even a magician, her expertise will motivate your team.
She is the author of Do You Work with the Living Dead?, Give Me Some Chocolate, I’m Stressed! and Manage Stress Without Losing Your Mind.

About Soar 2 Success International, LLC– Publishing Division:

Established in 2012, The Soar 2 Success’s Publishing Division was created with the unique needs of authors, speakers, coaches, trainers, and entrepreneurs in mind, providing services designed to help authors publish AND market their content with ease and excellence. Founded and led by CEO, Elizabeth McCormick, former U.S. Army Black Hawk Helicopter Pilot, now an in-demand International Motivational Speaker, business leader, and author of over 20 books, including her best-seller, The P.I.L.O.T. Method.

For additional information on Desi Payne, visit www.DesiPayne.com.

To schedule an interview with Desi Payne email [email protected] or call (641) 680-7005.